Mains

Refreshing gazpacho my way

Dear yogis! Summer time is the time for gazpacho in my country, Spain. It’s so hot that it’s about the only thing you want to eat or rather, drink! It is nourishing and healthy, so you can survive on gazpacho for quite a while! Although the temperatures here in Belgium are not that high, today…

Read More

Zucchini and broccoli soup

This weeks recipe is a delicious zucchini and broccoli soup, perfect for winter weather! Ingredients: 3 cups zucchini 3 cups broccoli 1 medium onion 2-3 cloves garlic 2 Tbsp coconut oil 4 cups vegetable stock Salt & pepper to taste Heat the coconut oil and cook the onion until it’s translucent, then add the garlic…

Read More

Butternut and ginger soup

Butternut and ginger soup 1 butternut squash, chopped (500 gr) 2 red onions or shallots, chopped 1-2 tsp grated ginger 75 ml coconut milk 1/2 tsp chilli powder Sauté the butternut, onions or shallots and the grated ginger in a good splash of olive oil until soft. Add water to cover, the coconut milk and…

Read More

Quinoa rainbow salad

Quinoa rainbow salad

Dear yogis! This weeks recipe is a rainbow salad! Not only is it beautiful, but it’s full of antioxidants and very tasty, what more can you ask for? And it’s also very quick to prepare! Ingredients for 2 large portions: 1/2 cup quinoa 1/2 cucumber 1/2 cup red cabbage 1 carrot 1 avocado 1 tsp…

Read More

Zoodles with mushrooms and coconut cream

Noodles with mushrooms and coconut cream

Dear yogis! Here is this weeks recipe 😊: 1 zucchini, spiralized into zoodles or zucchini noodles 1 onion 1 garlic clove 200 gr mushrooms 100ml coconut cream Cut the zucchini into zoodles using a spiralizer. Cut the onion and garlic into thin pieces, fry them for about 5 minutes in olive or coconut oil on…

Read More

Quick and easy quinoa tabbouleh

Quinoa tabouleh

Dear yogis! It looks like summer has finally arrived in Brussels, so for lunch i did this refreshing quinoa tabbouleh! Ingredients are: cooked quinoa, parsley, tomatoes, red onion and cucumber. Add the juice of a lemon and a dash of olive oil, that’s it! I also put a handful of sultanas raisins for a bit…

Read More

Beetroot, apple and fennel soup

Dear yogis! This weeks recipe is yet another colourful delight! And a surprising mix of ingredients! I’ve done it twice already and i can’t get enough. Beetroot, apple and fennel soup Ingredients: 2 beetroots 1 leek 1 onion 2 apples 1 fennel bulb 2 greek yogurts Olive oil Vegetable broth Salt and pepper to taste…

Read More

Green Buddha bowl

Dear yogis! This weeks recipe is all green in honour of St Patricks Day! 😀 So simple and yet delicious, nutricious and beautiful to look at. Green buddha bowl: Avocado Spiralized zucchini or courgetti Roasted broccoli (30 min in the oven, drizzle with olive oil so it doesn’t come out dry) Spinach Mixed green leaves…

Read More

Easy red lentils curry

Dear yogis! Here is this weeks recipe, healthy, easy and quick as always! And very yummy 😜 Ingredients for 2-3 persons: 1 onion 1 garlic clove 1 small piece of fresh ginger 1 sweet potato 1 carrot 1 zucchini 100 ml coconut cream 1 cup red lentils 1 Tbsp coconut oil Turmeric, cumin, mustard seeds…

Read More

Thai green curry with spring vegetables

Dear yogis! This weeks recipe is perfect for spring! It’s full of flavours, nutrients and colours. I used carrots, asparagus, broccoli and zucchini, but you can use any other vegetables that you have on hand. Thai green curry with spring vegetables Ingredients for two big servings: 2 tsp coconut or olive oil 1 small onion,…

Read More

Uso de cookies

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información.

ACEPTAR
Aviso de cookies